News & Events
Much of our work involves measuring the difference others make. Getting involved and making our own difference is also an important part of who we are as individuals and as an organization.
Psychologist Carol Dweck created the idea of two opposing mindsets, the fixed mindset and a growth mindset. An individual’s mindset is formed early in life but is completely possible to be changed and developed.
A fixed mindset assumes that our character, intelligence, and creative ability are static and that we cannot change them in any meaningful way. It further assumes that success is the affirmation of that existing intelligence and an assessment of how those abilities measure up against an equally fixed standard. Those with a fixed mindset strive for success and avoid failure at all costs as a way of maintaining the sense of being smart or skilled.
On the other hand, a growth mindset thrives on challenge and sees failure not as evidence of unintelligence but as a heartening springboard for growth and for enhancing our existing abilities. A growth mindset is applicable to many settings – personal relationships, work, school, sports, and so on. The benefits of this mindset are that the internal monologue is not one of judgment but one of an appetite for learning, constantly seeking out the kind of input that can blossom into learning and constructive action. As one works to develop their growth mindset, they tend to reach higher levels of happiness and greater achievement.
To learn more and find 15 ways to build a growth mindset, read this article from Psychology Today.
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Some highlights of the week are:
The San Diego Women’s Foundation awarded $380,000 in grants to eight local non-profits whose work helps refugees and asylum seekers. Read the story here.
As the San Diego Food Bank has needed to feed around 600,000 people, they have launched 35 “super pantries” countywide to increase distribution. Learn more and find a full list of locations here.
The largest animal known to live on the planet, the blue whale, was seen off the coast, a common sight in San Diego summertime. See a video of the whale here.
This weekend, you can look forward to sights from Hotel del Coronado, walk the Japanese Friendship Garden in Balboa Park, buy tickets for Switchfoot’s online Bro-Am show to support charities, and more. Read about events this weekend here.
Enjoy your weekend!
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SAN DIEGO COUNTY, CA — Authorities Thursday announced they raided and shut down six illegal marijuana dispensaries and three residences spread throughout Lakeside, unincorporated El Cajon and San Diego.The enforcement operation was carried out around 9 p.m. Wednesday as part of an ongoing, multi-month investigation conducted by the San Diego County Sheriff's Department and San Diego police, with assistance from the county District Attorney's Office.
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The Center for Care Innovations (CCI) works to strengthen the health and well-being of underserved communities. They have two upcoming Webinars that you may find helpful:
Today, June 24 at 12pm PT, CCI Webinar: Designing through People Power —While “design thinking” is a dynamic improvement and innovation tool, it can also facilitate dehumanization and anti-blackness. But when we combine the approach with community organizing — a powerful strategy for building people power and righting injustices — this collaboration has the ability to transform the well-being of our most vulnerable populations.
June 30 at 12pm PT, CCI Webinar: Building a More Creative and Collaborative Culture — Are you having trouble collaborating with your teammates in a virtual environment? Are you burning out on the same old Zoom calls that aren't sparking new ideas? If so, join our workshop where we'll demonstrate how to leverage three tools to bust the boredom, engage your colleagues, and make working remotely more creative!
CCI has also created a forum for people to add resources to support you and your community. Find the Resource Wiki at https://wiki.careinnovations.org/Main_Page.
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Whether you are working from home or back in the office, distractions can occur anywhere. Following the lead of this Lifehack article, there are 10 tools and tips you can try to prevent distractions.
- Keep Your Vision and Goals in Mind
- Reduce the Chaos of Your Day by Focusing on 2 to 3 Important Tasks
- Do Those Tasks as Soon as Possible
- Focus on Only the Smallest Part of Your Work at a Time
- Visualize Yourself Working
- Control Your Internal Distractions
- Remove External Distractions
- Skip What You Don’t Know
- Improve Your Discipline With Focus Practice
- Manage Your Momentum
If any of these tips are confusing, read the article above to learn more.
Or, as this article from Real Simple explains, the key is to manage your attention, rather than your time. As the article quotes, “’when we say time management, it gives us the illusion that we actually have control over time, when in fact we have none—time marches on no matter what you do.’” Managing your attention involves shifting our understanding and strategies for motivation.
You can do it!
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